In 100 g (Grams) of Babyfood, cereal, oatmeal, dry fortified there is 12.68 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Babyfood, cereal, oatmeal, dry fortified.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Babyfood, cereal, oatmeal, dry fortified

Babyfood, cereal, oatmeal, dry fortified is a type of Baby Foods. The most significant nutrients in Babyfood, cereal, oatmeal, dry fortified are listed below.

Water	4.56 g	4.56%
Energy (calorie)	394 kcal
Energy (joule)	1649 kJ
Protein	10.99 g	10.99%
Total lipid (fat)	6.36 g	6.36%
Ash	4.6 g	4.6%
Carbohydrate, by difference	73.48 g	73.48%
Fiber, total dietary	7.3 g	7.3%
Sugars, total	11.67 g	11.67%
Sucrose	0.99 g	0.99%
Glucose (dextrose)	6.53 g	6.53%
Fructose	0.15 g	0.15%
Lactose	0 g
Maltose	3.99 g	3.99%
Galactose	0 g
Starch	42.69 g	42.69%
Calcium, Ca	1160 mg	1.16%
Iron, Fe	64.1 mg	0.06%
Magnesium, Mg	110 mg	0.11%
Phosphorus, P	506 mg	0.51%

Nutrients in Babyfood, cereal, oatmeal, dry fortified